It might be a silly love life that many women experienced and which I just have been through.. but let me relate it to health. What do you do when you brokenhearted? Crave for sweets? lock yourself in the room? go out and get drunk?
Here's one alternative ( which I always do ) where health takes part in your emotional issue. Go to the gym! Yes..instead of going to clubs, I prefer to go to the gym. Have Body Combat class, run on the treadmill or just join dance class or have outdoor sports, when you finish see yourself and be honest what you feel afterward?
Whats the relation between exercise and brokenhearted? By exercise your body releases a hormone called endorphin. This is a happy hormone..increases your self esteem, helps you to reduce the stress and enhances your immune system. Again..don't over exercise you will end up in injury.