Daily consumption of lemon can make huge difference for your skin. It acts as anti-aging remedy and can remove wrinkles and blackheads ( bye bye expensive skin treatment ), lemon also contains vitamin B, riboflavin, calcium ( who would ever thought? ) and magnesium.
Lemon waters works like wonder to control your blood pressure consider the content of potassium in it. Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration. The very best of lemon is it is good for weight loss !
If lemon is so good for you, how much you should drink ? It depends on you. If you are weigh less than 70kg, one ounce of lemon juice is enough for you. But if you are weigh than 70kg, it is preferred to consume 2 ounces lemon juice each day.
So, don't be afraid when life gives you lemon, simply cherish it!