- Simple diet is best--for many dishes bring many diseases; and rich sauces are worse than even heaping several meats upon each other.
- Let good digestion wait on appetite and health on both.
- Don't dig your grave with your own knife and fork. -English Proverb-
- Rich, fatty foods are like destiny: they too, shape our ends. ~Author Unknown
- Don't go out of your weigh to please anyone but yourself. ~Author Unknown
- The heart, like the stomach, wants a varied diet.