I never forget my routine, gym 3 times a week ( at least, minimum ), dancing ( still ), and have balanced diet.
The recent updates is, these days I'm into running. Yes, I never know I'd like running. I thought running will be a boring exercise! Hail to the long distance runner ( even until now )! The fun of running because my dance instructor was away for few weeks. And as always I need some serious exercise. So I started running. First the time, how long can I run on treadmill, then I increase the speed which automatically increase the time.
So running has become my new regime. And I have idea what to write for the next post : about running!
See you soon...