Suddenly Slimmer: July 2009

Monday, July 20, 2009

Old Skool Fever

I Condemn The Terorists and The Bombings

Thursday, July 9, 2009

My Guilty Pleasures

Sunday, July 5, 2009

Hot Yoga Anyone?

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Disclaimer

I created this blog to share my knowledge on the best way to lose weight and get fit. After a lot of research and discussions with my Personal Trainer, I hope this blog will inspire you to share in my new found passion in health,exercise,fitness and diet.

All the exercises shown are fully supervised by my Personal Trainer.
Feel free to leave comment, constructive critics or anything to improve my blog.

Disclaimer : I am just sharing my knowledge, the results might vary, because each individual is unique.

Thank you

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